Welcome...I am so glad that you are here.
My name is Rebecca Powell, LICSW. I founded Continuous Whole Psychotherapy, LLC in an effort to create a dedicated space to empower access to mental health treatment that is focused on compassionate, roots up healing. My practice focuses on the treatment of anxiety, depression, PTSD, relational/complex trauma, and eating disorders.
What does "roots up" healing mean as the foundation of our work? We will work together to address the present symptoms of anxiety, depression, trauma responses, and disordered eating patterns that have led you to seek support. Yet within this exploration we will also look for the foundational experiences, relationships, and beliefs that have shaped how you see yourself and the world. These foundational pieces are the roots and often directly connect with the mental health symptoms that bring you into therapy. These symptoms are the ways your body and mind have adapted to protect you from what is held in the roots.
If you feel stuck after trying skills based therapy approaches, are curious about addressing underlying trauma, or are seeking therapy for the first time, you are in the right place. Welcome.
Continuous Whole Psychotherapy, LLC
Therapy that Empowers you to Rediscover the Wholeness of Self
Therapeutic Approach
I am an Eye Movement Desensitization and Reprocessing (EMDR) and a Internal Family Systems (IFS Level 1) therapist with a deeply relational, trauma-informed foundation. I use these modalities in independent and integrative ways to meet the needs of each client and their unique protective system. There is intention placed on creating an environment that is compassionate, curious, and non-pathologizing.
I am passionate about the integration of trauma informed, IFS parts work within the field of eating disorder treatment. So often our relationship with food is intertwined with the ways that the body and mind have worked to protect us from underlying trauma, internalized bias or emotional pain. In seeing these food behaviors as protective parts, the focus shifts to their function, rather than dysfunction, allowing opportunity for Self-led healing.
As a passionate advocate for the destigmatization of mental health challenges, I aim to create a therapeutic space that emanates warmth, acceptance, and empowerment. Through this framework, you are the expert on your own experience. Your mind, body, and intuition lead our work in an integrative journey towards reclaiming your Whole Self.
Insurance & Out Of Pocket Payment Options
Continuous Whole Psychotherapy is in-network with the following insurance plans:
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Aetna
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Blue Cross Blue Shield of MA
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MGB ACO Plan (MassHealth)
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Optum (United Healthcare, UMR, MGB)
Out-Of-Network Benefits:
Monthly Superbills are provided to the client to submit for out-of-network reimbursement
Out of Pocket Session Cost:
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Intake Session: $175
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55 Minute Session: $150
Take the first step
Contact Rebecca Powell, licsw
Phone
(508) 492-3485
Address
7 Court Street
Arlington, MA 02476